Focused One-on-One Counseling to Break the Cycle and Get Your Life Back on Track.
Anxiety, Gambling, or Substance Use Starting to Feel Out of Control?
You Know Something’s Off. The Real Question Is How Long You’ll Keep Living With It.
Maybe gambling keeps pulling you back in, even when you tell yourself you’re done.
Maybe substances have become the way you calm your nerves, sleep, or get through the day.
Maybe anxiety is always there, making it hard to relax or think clearly.
You’ve likely thought about changing. You may have opened up to people you trust. That can help you understand what’s going on, but understanding alone usually doesn’t stop the behavior.
Knowing why it happens isn’t the same as knowing how to stop it.
Most people end up stuck in the same pattern:
• Urges to stop come and go, but nothing really changes
• Anxiety settles briefly, then comes right back
• Promises reset once the pressure fades
In our work together, we focus on doing things differently, not just talking things through. We work on the gambling, the substance use, and the anxiety driving it, in clear, practical ways you can actually use.
Book a free consultation call today and let’s get you back in control.
REAL PEOPLE,
REAL RESULTS
“Leaving the Marines was tough. Physically, I was strong, but mentally I felt stuck, like I had no real direction. Working with Sean changed that. He helped me clear my head, lock in a game plan, and take action. No wasted time, just real steps toward becoming my best self. Now I’m not just moving forward. I’m in control, pushing harder, and building a future I’m proud of.”
RobMarine Veteran
“I wasn’t sure what was next, but Sean helped me see what was possible and focus on what really mattered. He pushed me to shift my mindset, and that changed everything. I went all in, hit .407 my first year, then .434 as a sophomore, earning 1st Team All-New England honors in 2024. But the biggest win wasn’t just baseball—I became more focused and motivated in every part of life. If you’re feeling stuck, Sean will help you break through and reach your full potential.”
TravisBaseball Player
“Sean has a deep understanding of the psychology behind what holds you back and how to break through it. Talking to him makes you believe in yourself, commit to change, and actually follow through. His mindset is contagious in the best way.”
NathanDeveloper
Three-Step Process For Working With Sean:
Step 1: Free 15-Minute Consultation
Begin with a no-obligation consultation to discuss your needs and goals. This session allows you to assess if Sean’s approach aligns with your objectives and if you would be a good fit for working together.
Step 2: Create an Individualized Plan
After the consultation, if you decide to move forward, Sean will develop a personalized plan tailored to your unique situation. This plan will outline specific strategies and actionable steps designed to help you achieve your desired results.
Step 3: Work Together and Achieve Results
Engage in a collaborative process where Sean provides ongoing support, guidance, and accountability as you implement the plan. Together, you’ll track progress, make adjustments, and celebrate achievements along the way.
Sean Bourgeoise, MA, LCADC, LADC-1
You’ve arrived here because you’re determined to undergo a transformation. You’re ready to break free from the past and start moving forward. Congratulations for making it this far! It takes a lot of courage to let go of old habits and envision a new future for yourself. Although it can be intimidating, it’s also incredibly exciting.
About Us
Unlock clarity, confidence, and success with expert counseling and coaching designed to help you break through barriers and take control of your life.
Online Counseling in MA and NJ and Coaching Across the United States