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You Know You’re Stuck. The Real Question Is—How Much Longer Will You Stay That Way?

You’ve felt it creeping in for a while now—that quiet frustration. That inner voice whispering, “I should be further ahead by now.”

You’ve set goals. You’ve made plans. Maybe you’ve even explored it in therapy or opened up to friends. And while those conversations brought some insight… insight alone doesn’t create change.

Because reflection is only part of the process.

To actually move forward, you need aligned action—and that’s where many get stuck.

You’re in the loop:

• Overthinking instead of deciding
• Processing instead of progressing
• Waiting for change instead of creating it

In our work together, we focus on breaking through patterns—not just exploring them.

Book a free consultation call today and let’s start building the future you’ve been waiting for.

Real People.
Real Results.

" Sean Bourgeoise LADC-1 | Coaching and Mindset Mastery"

-Rob

 Leaving the Marines was tough. Physically, I was strong, but mentally I felt stuck, like I had no real direction. Working with Sean changed that. He helped me clear my head, lock in a game plan, and take action. No wasted time, just real steps toward becoming my best self. Now I’m not just moving forward. I’m in control, pushing harder, and building a future I’m proud of.   - Rob

" Sean Bourgeoise LADC-1 | Coaching and Mindset Mastery"

-Travis

 I wasn’t sure what was next, but Sean helped me see what was possible and focus on what really mattered. He pushed me to shift my mindset, and that changed everything. I went all in, hit .407 my first year, then .434 as a sophomore, earning 1st Team All-New England honors in 2024. But the biggest win wasn’t just baseball—I became more focused and motivated in every part of life. If you’re feeling stuck, Sean will help you break through and reach your full potential.   - Travis

" Sean Bourgeoise LADC-1 | Coaching and Mindset Mastery"

-Nathan

 Sean has a deep understanding of the psychology behind what holds you back and how to break through it. Talking to him makes you believe in yourself, commit to change, and actually follow through. His mindset is contagious in the best way.   - Nathan

Three-step process for working with Sean:

Step 1: Free 15-Minute Consultation

Begin with a no-obligation consultation to discuss your needs and goals. This session allows you to assess if Sean's approach aligns with your objectives and if you would be a good fit for working together.

Step 2: Create an Individualized Plan

After the consultation, if you decide to move forward, Sean will develop a personalized plan tailored to your unique situation. This plan will outline specific strategies and actionable steps designed to help you achieve your desired results.

Step 3: Work Together and Achieve Results

Engage in a collaborative process where Sean provides ongoing support, guidance, and accountability as you implement the plan. Together, you’ll track progress, make adjustments, and celebrate achievements along the way.

Sean Bourgeoise, MA, LCADC, LADC-1

You’ve arrived here because you’re determined to undergo a transformation. You’re ready to break free from the past and start moving forward. Congratulations for making it this far! It takes a lot of courage to let go of old habits and envision a new future for yourself. Although it can be intimidating, it’s also incredibly exciting.

Schedule Free 15-Min Consultation Learn More
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Tailored Coaching Sessions

Specialty Areas

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Mindset Transformation

Helping clients overcome negative self-talk and limiting beliefs.
Sean Bourgeoise LADC-1 | Coaching, Individual Counseling and Mindset Mastery

Career and Life Transitions

Guiding you to confidently navigate change, overcome uncertainty, and create a clear, purpose-driven path toward your goals.
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Coaching

Clarify your goals, develop a personalized action plan, and ensure you have the accountability and momentum necessary for lasting results.
Sean Bourgeoise LADC-1 | Individual Counseling, Mindset Mastery and Drug Informational Sessions

Stress Management Tools

Explore powerful strategies to manage stress and build resilience. Find support for your journey towards wellness.
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Relationships

Explore dysfunctional relationship dynamics and implement interventions such as boundary setting, self-esteem building, and self-care.
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Wellness

Promoting holistic health and well-being across multiple areas including nutrition, physical activity, and sleep.
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What Our Clients Say

Free Consultation

To schedule a free phone consultation, please fill out the form below. The consultation will give us an opportunity to discuss your desired outcomes.

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About Us

Unlock clarity, confidence, and success with expert counseling and coaching designed to help you break through barriers and take control of your life.

Online Counseling in MA and NJ and Coaching Across the United States

Questions?

Existing Clients: (413) 650-2689
New Clients: (413) 233-4850