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Shift Your Mindset, Shape Your Future

Unlock clarity, confidence, and success with counseling and coaching designed to help you break through barriers and take control of your life.

You Know You’re Stuck. The Real Question Is—How Much Longer Will You Stay That Way?

You’ve felt it creeping in for a while now—that quiet frustration. That inner voice whispering, “I should be further ahead by now.”

You’ve set goals. You’ve made plans. Maybe you’ve even explored it in therapy or opened up to friends. And while those conversations brought some insight… insight alone doesn’t create change.

Because reflection is only part of the process.

To actually move forward, you need aligned action—and that’s where many get stuck.

You’re in the loop:

• Overthinking instead of deciding
• Processing instead of progressing
• Waiting for change instead of creating it

In our work together, we focus on breaking through patterns—not just exploring them.

Book a free consultation call today and let’s start building the future you’ve been waiting for.

REAL PEOPLE,
REAL RESULTS

“Leaving the Marines was tough. Physically, I was strong, but mentally I felt stuck, like I had no real direction. Working with Sean changed that. He helped me clear my head, lock in a game plan, and take action. No wasted time, just real steps toward becoming my best self. Now I’m not just moving forward. I’m in control, pushing harder, and building a future I’m proud of.”

RobMarine Veteran

“I wasn’t sure what was next, but Sean helped me see what was possible and focus on what really mattered. He pushed me to shift my mindset, and that changed everything. I went all in, hit .407 my first year, then .434 as a sophomore, earning 1st Team All-New England honors in 2024. But the biggest win wasn’t just baseball—I became more focused and motivated in every part of life. If you’re feeling stuck, Sean will help you break through and reach your full potential.”

TravisBaseball Player

“Sean has a deep understanding of the psychology behind what holds you back and how to break through it. Talking to him makes you believe in yourself, commit to change, and actually follow through. His mindset is contagious in the best way.”

NathanDeveloper

Three-Step Process For Working With Sean:

Step 1: Free 15-Minute Consultation

Begin with a no-obligation consultation to discuss your needs and goals. This session allows you to assess if Sean’s approach aligns with your objectives and if you would be a good fit for working together.

Step 2: Create an Individualized Plan

After the consultation, if you decide to move forward, Sean will develop a personalized plan tailored to your unique situation. This plan will outline specific strategies and actionable steps designed to help you achieve your desired results.

Step 3: Work Together and Achieve Results

Engage in a collaborative process where Sean provides ongoing support, guidance, and accountability as you implement the plan. Together, you’ll track progress, make adjustments, and celebrate achievements along the way.

Sean Bourgeoise, MA, LCADC, LADC-1

You’ve arrived here because you’re determined to undergo a transformation. You’re ready to break free from the past and start moving forward. Congratulations for making it this far! It takes a lot of courage to let go of old habits and envision a new future for yourself. Although it can be intimidating, it’s also incredibly exciting.

About Us

Unlock clarity, confidence, and success with expert counseling and coaching designed to help you break through barriers and take control of your life.

Online Counseling in MA and NJ and Coaching Across the United States

Questions?

(413) 650-2689